You’ve searched the internet far and wide to find the best detox for you. Hours of scrolling, exiting out of pop ups and googling funny-sounding ingredients has led you here. You’ll be happy to know that your search has ended. This blog post will help you...
Losing weight doesn’t have to be hard. You can have a slim, beautiful body in no time at all by following the right steps. If you’ve ever started a diet only to give up a few days later then you know how frustrating it can be. It’s hard to stick to a...
If you have memory issues, feel mentally sluggish or can’t seem to focus you could suffer from brain fog. Brain fog is best known for causing confusion, forgetfulness and lack of focus. While many people only suffer from mild brain fog, some cases are more...
A good anti-aging routine can completely transform your body and mind. While aging is a normal part of life, that doesn’t mean you can’t look and feel youthful as you get older. You can boost your energy and sharpen your mind with the right anti-aging routine. But...
Liver disease could be lurking beneath the surface in your body waiting to strike! It’s more common than you think. The American Liver Foundation says over 100 million Americans have some form of liver disease. [1] A damaged liver can lead to dangerous health...
Let’s get real here. Weight loss is hard. If you’ve ever tried (and failed) to lose weight, you know what we mean. Starting a new diet or workout routine is easy but sticking to it can feel almost impossible. Everyone here at LifeBotanica is committed to...
Brain health is more important than ever. Today we know more about your brain and how it works than we did in the past. It’s no mystery that the key to better brain health is linked to a healthy body. Making a few mindful decisions each day can improve your brain’s...
Are you thinking about using natural supplements to live a healthier lifestyle? If you’re just starting on your health and wellness journey, it can be pretty confusing in the beginning. With thousands of health supplements out there it’s hard to know where to start....
Imagine waking up every morning completely refreshed and full of energy. You can feel this way every day by getting enough rest and giving your body what it needs to stay healthy. While you sleep, your body gets rid of toxins, repairs cells and restores energy. It...
Spring is almost here! With warm weather on the horizon, it’s time to do a little spring cleaning and give your body a much needed reset. One of the best ways to do that is with a cleansing detox to flush chemicals, pollutants and toxins out of your body....
