You’ve searched the internet far and wide to find the best detox for you. Hours of scrolling, exiting out of pop ups and googling funny-sounding ingredients has led you here. You’ll be happy to know that your search has ended.

This blog post will help you finally find the detox you’ve been looking for. We know how badly you want to drop extra pounds, get rid of bloating and have a healthy body.

We also know how hard it is to wade through the sea of worthless detox potions and powders to find The One. The one detox that puts its money where it’s mouth is and actually gives you the body you want.

Look no further than our Detox Complete program. Backed by science, filled with all-natural ingredients and designed with you in mind. If you’re new to the wonderful world of detoxing here’s a crash course:

How do you detox your body?




Many people are curious about trying a detox but don’t know where to start. If you’ve ever wondered “how do you detox your body?” we can help! There are hundreds of different detoxes to choose from.

So, you may wonder what really works to detox your body? Detoxes that promise incredible results fast are almost always useless duds. Nothing more than sawdust and fillers that do nothing to help you get healthy. Dangerous “crash” detoxes and extreme diets can make your health even worse.

Choose a detox with only natural ingredients backed with scientific evidence. And soon you’ll have a head-turning body people will envy. Even better, you’ll be healthier than most of your friends who will constantly ask “what’s your secret?” To detox your body the right way you’ll need to do a little research first. Look for a detox that:

  • Shows ingredients clearly
  • Uses ingredients backed by scientific evidence
  • Has an easy routine to stick to

Detox ingredients could be anything from cayenne pepper to apple cider vinegar. But which detoxes actually work and which are just popular myths? The answer lies in the research that backs the ingredients. A few proven detox ingredients you should look for are:

  1. Dandelion root
  2. Milk thistle
  3. Senna leaf extract
  4. Burdock root
  5. Stinging nettle

Most people that begin a detox don’t want to use it forever and you shouldn’t. Your body already has a built in detoxification system to get rid of toxins and keep you healthy.

But just like anything else, it can get bogged down over time and need a refresh. When it’s time for a detox you should choose one that works with your body to get results that last. So you may wonder, how long does it take for a good detox to work?

How do you detox fast?




You’ve seen ads for popular detoxes with promises of blazing fast results. While a good detox shouldn’t last for weeks on end, it’s important to choose one that gives your body enough time to reset.

The fad detoxes you see all over Instagram and TikTok may look appealing but in the end they’re hardly worth the effort. A good detox works with your body’s major detoxification organs, the kidneys, the liver and the colon.

Together these three organs remove waste and toxins from your body. So look for a detox that contains ingredients that work on these organs to get real results. The Detox Complete program targets all three of these organs.

It even gives special attention to the liver and kidneys. That’s for good reason because without either of these organs, your health and even your life could be on the line. The Detox Complete program lasts for 21 days.

That gives your kidneys and liver enough time to purge toxins and chemicals out of your system. Once you finish the program your whole body will be transformed. Many of our happy customers rave about having more energy, clearer skin and a slimmer waistline!

Is detox good for the body?


Yes! And also no … while a good detox can be fantastic for your body, the wrong one can derail your health. Earlier we mentioned a few ingredients that any good detox should have. But what makes them so good?

Dandelion root:

Dandelion root is a natural diuretic which means it flushes out extra fluid and toxins from your body. Dandelion root improves liver function and aids in digestion. 

But what does this mean for you? Dandelion root can make bloating and water retention a thing of the past!

Milk thistle:

The milk thistle plant has been used for over 2,000 years. This powerful herb is well-known for its liver protecting properties. In fact, several studies have shown how milk thistle can help your liver.

The active component of milk thistle is called silymarin. Silymarin is most well-known for its antioxidant and chemoprotective effects on the liver. It’s frequently prescribed and self-prescribed as a hepatoprotective (liver-protecting) drug. [1]

Senna leaf extract:

Senna includes antioxidants, vitamins and minerals that boost your body’s immunity. In fact, the immunity-boosting properties of senna have medicinal effects on your body. It can even boost your immunity to Covid-19 symptoms and other diseases. [2]




Burdock root:

Burdock root has been used for centuries for its medicinal properties. This herb is known for its many health benefits. And it’s a popular choice for anyone who wants to improve their health naturally. [3] 

One of the main benefits of burdock root is its ability to purify the blood for a total body detox. This herb is rich in antioxidants, which help to get rid of toxins and impurities from the blood.  Burdock root is also known for its anti-inflammatory properties. It provides relief from painful inflammation naturally. [4]

Burdock root has vitamins and minerals that are essential for good health. It is high in fiber, which can help to improve digestion and promote healthy bowel movements. The herb also contains iron, which is essential for healthy blood and energy levels.

Stinging nettle:

For over 2,000 years the Stinging nettle has been used for total body detoxification. It fights infection and works as an antioxidant to keep you healthy and balanced. [5]

Nettle neutralizes acids from toxins in your body and removes them through urine. Nettle cleanses your blood and helps your kidneys remove toxins. [5]

Stinging nettle promotes a healthy bladder by flushing extra water from your body. Its antioxidant properties keep your body balanced by neutralizing free radicals. Nettle even fights infections and speeds up your body’s healing process. [5]

Our Detox Complete program contains effective doses of these ingredients. Together the Detox Complete Day and Night system will give your body a total refresh. Don’t put off the slim body you deserve. Remember you can lose weight, get rid of bloating and boost your body’s health today!

We want you to experience the LifeBotanica difference. So, to make it even easier, we’re discounting our Detox Complete system for you. Buy your package today to lock in the savings and you’ll be closer than ever to your dream body!


  1. Valková, K., Dúranová, H., Bilčíková, J., Habán, M. (2020). Milk Thistle (Silybum Marianum): a valuable medicinal plant with several therapeutic purposes. Journal of Microbiology, Biotechnology and Food Sciences. doi:10.15414/jmbfs.2020.9.4.836-843
  2. Ikram A, Khalid W, Saeed F, Arshad MS, Afzaal M, Arshad MU. (2023). Senna: As immunity boosting herb against Covid-19 and several other diseases. J Herb Med. doi: 10.1016/j.hermed.2023.100626. 
  3. Vargas-Mendoza N, Madrigal-Santillán E, Morales-González A, Esquivel-Soto J, Esquivel-Chirino C, García-Luna Y González-Rubio M, Gayosso-de-Lucio JA, Morales-González JA. (2014, March 27). Hepatoprotective effect of silymarin. World J Hepatol. 6(3), 144-9. doi: 10.4254/wjh.v6.i3.144. PMID: 24672644; PMCID: PMC3959115.
  4. Gotter, A. (2021). What is Burdock Root? Healthline.
  5. Bhusal, K. K., Magar, S. K., Thapa, R., Lamsal, A., Bhandari, S., Maharjan, R., Shrestha, S., Shrestha, J. (2022). Nutritional and pharmacological importance of Stinging nettle. (Urtica diocia L.): A review. Heliyon, 8(6).