by Life Botanica | Mar 5, 2021 | Blog, Healthy Recipes
No doubt, berries are some of the healthiest foods you can eat. Aside from being delicious, they contain high amounts of vitamins and nutrients that are good for your health. This article will teach you how to prepare your own super healthy oatmeal berry detox...
by Life Botanica | Mar 2, 2021 | Blog
That red wine is good for your heart has long been known. Red wine contains a high amount of resveratrol, which makes it heart-healthy. Here’s what makes resveratrol good for the heart. When taken in moderation, red wine can benefit the heart....
by Life Botanica | Feb 14, 2021 | Blog
Your heart is one hardworking organ-continuously circulating blood throughout the body to supply oxygen and nutrients to various tissues and organ systems. Here’s how to care for your heart this season of love, based on recent research. Look at what heart health...
by Life Botanica | Feb 10, 2021 | Blog, News
Can you believe it’s already the second month of the year? If you haven’t started with your new year goal to get healthier and slimmer, start now! Here’s how to detox your body naturally to kick your health into high gear. Although the current public health situation...
by Life Botanica | Feb 3, 2021 | Blog
Ginkgo biloba, also known as maidenhair, is a tree native to China that has been grown for thousands of years. People use it for a variety of uses. It is a popular supplement that is known to help fight memory loss and overall cognitive functions. Other therapeutic...
by Life Botanica | Oct 5, 2020 | Blog, Healthy Recipes
Mustard greens may taste a little pungent, but their bitter and spicy quality is what makes them extra special. Also known as brown mustard, these leafy greens contain high amounts of phytonutrients. Mustard greens detox helps cleanse your system to keep you in top...
