That red wine is good for your heart has long been known. Red wine contains a high amount of resveratrol, which makes it heart–healthy. Here‘s what makes resveratrol good for the heart.
When taken in moderation, red wine can benefit the heart. The antioxidants present in red wine explain its ability to help prevent coronary artery disease.
It still requires more research to establish the relationship between red wine and fewer heart attacks. The antioxidants in red wine may increase high-density lipoprotein (HDL) cholesterol. These antioxidants also help protect against cholesterol buildup.
Again, it’s all about moderation. Binging on alcohol to get these benefits can have many harmful effects on your body. It is specially not recommended if you have a family history of alcohol addiction.
What is Resveratrol?
Resveratrol is a plant compound found in top food sources, including red wine, grapes, berries, and peanuts. It acts as an antioxidant, meaning that it combats free radicals that harm the body’s cells and various functions.
Resveratrol is abundant or concentrated in the skins and seeds of grapes and berries. This explains why red wine has a high concentration of resveratrol. These parts of the grape are included in the fermentation.
What Makes Resveratrol Good for the Heart
Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart. A polyphenol called resveratrol is one substance in red wine that’s gotten attention for its health benefits.
It may help lower blood pressure.
Resveratrol has a lot of antioxidant properties, making it a promising product for lowering blood pressure.
According to a 2015 review, high doses of this polyphenol may help reduce the pressure exerted on artery walls. Resveratrol helps produce nitric oxide, which causes blood vessels to relax, thus lowering blood pressure.
It has a positive effect on blood fats.
Several animal studies have suggested that resveratrol supplements healthily change blood fats. Researchers found that the total cholesterol levels and weight of mice decreased while “good“ cholesterol increased.
Resveratrol affects the enzyme that controls the production of cholesterol. Since it acts as an antioxidant, it may decrease the oxidation of “bad” LDL cholesterol.
It keeps the brain healthy.
Several studies have suggested that drinking red wine can help slow down age-related cognitive decline. Resveratrol appears to interfere with protein fragments called beta-amyloid, which contributes to the development of Alzheimer‘s disease.
Resveratrol helps protect brain cells from a chain of events that cause damage. This is partly explained by the antioxidant and anti-inflammatory properties of resveratrol.
It may increase insulin sensitivity.
Resveratrol has several benefits for diabetes. These benefits include insulin sensitivity. Another explanation is that it prevents a particular enzyme from turning glucose into sorbitol, sugar alcohol.
Here are some benefits of resveratrol for people who have diabetes:
- May protect against oxidative stress, which causes the complications of diabetes.
- May decrease inflammation, which is a key contributor to chronic diseases.
- Activates AMPK, a protein type that helps the body metabolize glucose, keeping blood sugar levels low.
Protect Your Heart Naturally
Life Botanica’s Age Defying Genetic Nutrition contains resveratrol, which helps prevent damage to blood vessels, reduce low-density lipoprotein (LDL) cholesterol (the “bad” cholesterol), and prevent blood clots. Some research shows that resveratrol could be linked to a lower risk of inflammation and blood clotting, which can lower your risk of heart disease.
Life Botanica Age Defying is a revolutionary formula that combines the most powerful antioxidants to combat multiple signs of aging:
- Activates SirT1 “Longevity Gene”
- Visibly slows down signs of aging
- Promotes cell rejuvenation and repair
- Boosts immune system
Keep your heart happy and healthy today.