Recipe Samples to Support your Body During the Cell Renewal Process for Life Extension

Veggie Curry Burger

This curry burger recipe makes a satisfying vegetarian meal with an exotic flavor. It’s a great way to sneak in millet and extra veggies for kids and grownups. The subtle flavor combinations and convenient burger format of this recipe make it a more exciting way to eat millet and vegetables than a traditional stir-fry.

Ingredients:

  • (use organic whenever possible)
  • 3 cups cooked millet
  • 1 small zucchini
  • 1-2 medium carrots
  • 1/2 red onion
  • 1 large clove garlic
  • 1 tablespoon curry powder
  • 1 medium large yam
  • 1/3 cup arrowroot powder or tapioca starch

Directions:

  • Cook millet in advance.
  • Chop the yam and boil it.
  • Grate the zucchini and carrot.
  • Chop the onion and garlic.
  • Sauté carrots and zucchini with the onion, garlic, and curry powder until softened and reduced in bulk.
  • Mash the cooked yam.
  • Combine all ingredients in a bowl and mix well.
  • Refrigerate for 1 hour.
  • Form patties and bake or pan fry. Brown both sides until firm
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