Recipe Samples to Support your Body During the Cell Renewal Process for Life Extension

Pasta Fazole – Italian Pasta and Beans

Ingredients:

  • (use organic whenever possible)
  • olive oil
  • 2 cloves of garlic
  • 1 medium red onion
  • 2 stalks of celery
  • 1 can kidney beans (or 1 1/2 cups cooked kidney beans)
  • 1 can diced tomatoes (or 1 1/2 cups fresh diced tomatoes)
  • fresh or dried basil to taste
  • sea salt & pepper to taste
  • 4 servings of elbow rice pasta (Tinkyada Rice Pasta is a great gluten-free pasta alternative)

Directions:

  • Cook the pasta according to package instructions.
  • Chop onions, garlic and celery.
  • Sauté in olive oil until onions are translucent.
  • If using canned, rinse and drain the beans (until bubbles go away).
  • Add beans and tomatoes to onions, garlic and celery. Let simmer for 10-15 minutes.
  • Serve over pasta.
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