Recipe Samples to Support your Body During the Cell Renewal Process for Life Extension

Life Botanica Life Extension Recipes - Fresh Guacamole

Fresh Guacamole


  • (use organic whenever possible)
  • 2 ripe avocados
  • 2 tablespoons lemon or lime juice
  • 1 diced tomato
  • 3 tablespoons chopped cilantro
  • ½ teaspoon sea salt


  • Cut avocados in half and remove seeds. Scoop flesh into a bowl and mash with fork.
  • Mix in the other ingredients. If serving later, add the lemon/lime juice last and leave it sitting on top – mix in when ready to eat.
  • Garnish with cilantro and serve with rice crackers, flax crackers or as a topping for your salad.