Not too long ago, few people, including most doctors, spoke about gut health or the gut biome, the naturally occurring collection of bacteria and beneficial microorganisms in our stomachs and digestive tracts.
Now we know health-friendly microorganisms are essential not only to good gut health but to our overall health and wellbeing. Harmful bacteria can cause ulcers, irritable bowel syndrome, Crohn’s disease, diarrhea, and even vaginal infections in adult women or eczema in children.
But healthy gut bacteria, enhanced by taking probiotics, offers us an array of clear benefits. They have shown over multiple clinical tests to not only reverse diarrhea, chronic constipation, and a “sensitive tummy,” but to help prevent serious illnesses like ulcerative colitis or infections of the digestive tract.
Pro and biota mean “for life,” and that name for beneficial microorganisms is surely appropriate. What do probiotics do? They help maintain the balance of microflora in the gut, and so much more. Probiotics help us to safely maintain regularity, reduce inflammation, and have improved urogenital health, as well as a healthier digestive tract.
What Do Probiotics Do, and How Do They Help?
Probiotics can prevent, repair or lessen these diverse conditions:
- Irritable Bowel Syndrome
- Stomach Ulcers
- Frequent Gas & Bloating
- Slow Transit Time or Constipation
- Urinary Tract Infections
- Bacterial Vaginosis
- Complications from gastro-intestinal surgery
- Tooth cavity formation
- Poor Absorption of Nutrients
- Various Allergies, especially in children
- And Many More Adverse Conditions
More Probiotic Facts
Probiotics can be found in such foods as yogurt, miso, sauerkraut, Korean kimchi, kombucha drinks, and even pickles and traditional buttermilk. But probiotics can also be taken in through high-quality supplements. These supplemental probiotics help as well, and significantly so.
After all, they’re already present in a normal digestive system, so they are generally considered safe. Our own Probiotic 40 billion is a careful blend of clinically studied probiotic bacteria, designed to deliver its multiple benefits deep within the gut (the number refers to 40 billion Colony-Forming Units per gram, a potent infusion of highly beneficial flora).
The Probiotic Effect
Increasingly, doctors and digestive disease specialists are recommending probiotic supplements for gastro-intestinal illnesses that are not fully healed by conventional medicines. In fact, some stronger antibiotics can reduce or even destroy the healthy gut bacteria in our digestive tracts, and well-tested probiotic supplements are often the fastest way to return to good gut health, restoring the healthy flora in our stomachs and intestines.
The Probiotic effect is both a curative and restorative process, aiding not only better digestion and elimination, but greater energy, a healthier immune system, and overall wellbeing.