Article Written By Brandon Davis BSN, RN
Are you tired of dealing with fatigue, bloating or stubborn body fat? You’re not alone, many Americans struggle with the signs of bad health. While it’s normal to feel tired from time to time, you shouldn’t always feel that way.
If you deal with itchy, dry skin, swelling or lack of energy your body could be trying to tell you something. Your body works hard to keep you healthy so when you aren’t feeling well it could be a sign of trouble.
Two key organs in your body are the kidneys and the liver. They make sure your body is running smoothly and keep you healthy. So, when you aren’t feeling well there could be a problem with either of these organs.
Keep reading to learn how your kidneys and liver take care of your body and how you can keep them healthy.
How The Kidneys Purify Your Body
The kidneys are the powerhouses of your body. They work together to clean your blood, make glucose (sugar) and keep your body balanced. [1]
One of the most important jobs the kidneys have is keeping your blood clean. When blood travels around your body it picks up passengers along the way. These passengers are called chemicals and waste products. Toxins (harmful substances) you eat, drink and breathe in leave them behind.
So, your blood brings them to the kidneys to get rid of them. Your kidneys clean the blood and recycle it while harmful chemicals and waste exit the body as urine. Clean blood flows through your body again and the process gets repeated every minute. [2]
The hard work doesn’t stop there. Your kidneys constantly work to keep your body balanced. They do this in three major ways:
1. Your kidneys make glucose when your body needs it.
2. Your kidneys remove extra water that’s weighing you down.
3. Your kidneys keep electrolytes (important minerals) in check.
As you can see the kidneys work overtime to keep your body healthy. With all the work they do it makes sense that you need to take care of your kidneys and keep them healthy.
Unhealthy kidneys can lead to all sorts of problems. Fatigue, swollen legs or ankles and itchy, dry skin are a few problems unhealthy kidneys cause.
It gets worse…
Unhealthy kidneys can’t clean your blood properly. If this problem isn’t fixed it can lead to serious illness and even death.
So, what can you do to keep your kidneys healthy?
- Drink plenty of water
- Eat a balanced diet
- Exercise daily
- Detoxify your kidneys (more on this later)
- If you want to live a long and healthy life you need to take good care of your kidneys.
Healthy Kidneys = A Healthy Life
Another important organ in your body is the liver. A healthy liver is necessary for your body’s health.
How The Liver Protects Your Body From Harm
While the kidneys are important for keeping you healthy, the liver is an essential organ. It performs hundreds of functions daily to keep you alive.
Your liver removes toxins from your blood, breaks down food for energy and helps your blood clot. [3] We talked a little about toxins earlier.
What are toxins and how do they get into your body in the first place? We’re all exposed to toxins every day. They’re in the food we eat, the air we breathe and the environment around us. [4]
You can’t prevent toxins from entering your body but you can keep your body healthy so it can remove them. Your liver removes dangerous toxins from your blood every day. So, it’s important to keep it healthy.
If you’re feeling tired all the time it could be a sign that your liver isn’t working well. That’s because your liver breaks down food and converts it into energy. Your liver stores glycogen (an energy source) and other vitamins your body needs.
Your liver also removes old blood cells from your body and keeps blood levels balanced.
It’s easy to see how important the liver is to living a healthy life. When the liver isn’t working well it leads to all sorts of problems.
An unhealthy liver can cause low blood pressure, constant fatigue and even confusion.
Here’s a few ways to keep your liver healthy so it can keep taking care of you:
- Drink alcohol in moderation
- Maintain a healthy weight with diet and exercise
- Avoid toxins by not smoking or using illegal drugs
- Detoxify your liver
Keeping your liver and kidneys healthy is key to living a full and enjoyable life. One of the best ways to keep them working well is regular detoxing.
How Detoxing Can Keep Your Body Healthy
You already learned how toxins enter the body and how the kidneys and liver remove them. They work hard to keep your body healthy and sometimes they need a boost.
That’s where detoxing comes in. A detox gives your kidneys and liver the break they need by removing toxins from them. Detoxes do much more than that though…
- A detox can help you lose stubborn weight.
- A detox can boost your immune system.
- A detox can help cleanse your colon.
You should know that not all detoxes are equal. In fact, many of the popular detoxes you’ll hear about are downright dangerous. Several mainstream detoxes are more like a crash diet than a detoxification program. They call for solid food restrictions or even all liquid diets.
It’s no wonder that many people who try one of these “detoxes” wind up worse than before. These extreme programs can lead to muscle breakdown and vitamin deficiencies (shortages). That’s not to mention the liquid bowel movements that all-liquid detoxes can cause.
There is a better way to detox and keep your body healthy. You don’t need to starve yourself or deal with unsafe crash diets to start feeling better. Our LifeBotanica Detox Complete is an all natural detox that works!
The Detox Complete Difference
Our Detox Complete products can help you achieve full body health in only 21 days. Here’s how our advanced herbal formulas promote “beauty from within”:
1. Detox Complete cleanses and repairs your kidneys.
2. Detox Complete supports your liver and pancreas.
3. Detox Complete reduces inflammation in your body.
4. Detox Complete supports a healthy digestive system.
We offer two Detox Complete solutions to your specific needs.
The Detox Complete Day formula is designed to refresh your kidneys with a full detox. It keeps your urinary tract healthy, gets rid of extra water and helps your kidneys work harder.
The Detox Complete Night Formula repairs your liver while you sleep. It detoxes the liver at the cellular level and supports your pancreas. By removing toxins it helps your body function at its best.
The ingredients in both Detox Complete formulas come from the soils in Romania. They have helped people all over Europe say goodbye to tiredness, bloating and bad health. So, instead of following crash diet trends you can use a 200 year old formula that works.
Detox Complete Day & Night can purify your body, protect your organs and keep you healthy. Experience the LifeBotanica difference now by trying our products today.
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References:
[1] Cleveland Clinic Medical Professional (2022). Kidney. Retrieved from my.clevelandclinic.org
[2] National Institute of Diabetes and Digestive and Kidney Diseases. (2018). Your Kidneys & How They Work. Retrieved from niddk.nih.gov
[3] Cleveland Clinic Medical Professional (2021). Liver. Retrieved from my.clevelandclinic.org
[4] University at Buffalo. How Chemicals Enter the Body. Retrieved from buffalo.edu