Not too long ago, few people, including most doctors, spoke about gut health or the gut biome, the naturally occurring collection of bacteria and beneficial microorganisms in our stomachs and digestive tracts. Now we know health-friendly microorganisms are essential...
Dr. Arthur M. Presser What’s with Detoxification? If you are breathing 20th century air, eating 20th century food, drinking 20th century water and either live or work indoors, you are probably ingesting and storing toxins at a rate faster than your body may be able to...
Christmas is right around the corner and it is so easy to get tempted with plenty of foods to choose from on the table. Endless parties and buffets are difficult to resist, but you know that too much indulgence will have its consequences. So even you have to accept...
Time for a liver detox diet? Our livers are one of the most important of our vital organs. Everything that we either eat or drink goes through our livers. They are our bodies filtering device for removing any impurities and toxins from our blood. But as with any such...
Trouble Going? Natural Ways and Solution to  Loosen Up! Occasional constipation can be frustrating. Who hasn’t sat on the toilet waiting for something to happen that just doesn’t happen? Or suffered with uncomfortable gas and bloating just because things “aren’t...
